should i keep sonoma or downgrade to monterey?

hey guys, i have a late 2016 macbook pro 13”, i have sonoma with opencore right now but the battery is very bad and there are lots of bugs, i was thinking about downgrading to the latest officialy supported os which is monterey, should i do it? i don’t care much that some apps might not work to be honest, i just want better performances and the battery to last longer, thank you in advance