Is this good?

T480s with i5-8350U. CPUFriend and partners kext.

Is this good at idle?

I have not found the guts to do the BIOS hack just to get CFG unlock done.

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https://preview.redd.it/oq9ijlo79cya1.png?width=401&format=png&auto=webp&s=92742fb1cb7daeea1b09fe4ef5b5eb88ec5dd6d9