Sonoma or Sequoia?

Hello everyone, I am currently using an MBA late 2017 i5 1.8 with 8 ram.

I'm using MacOS Ventura, but seeing that support ends this year, I'm looking for recommendations from users with the same machine using Sonoma or Sequoia.

I would like to know what the performance is like, I know that if I update I will lower the current performance, but between the two systems which would be better?

Thank you, greetings from Venezuela!