after download Linux i cant find UFI boot OCLP Sonoma and i really need my important files...

before i was have this one light and anther one UFI boot for OCLP that i was always using to inter Sonoma
i make a Partition for mac and anther for Linux
i plug into my usb and download Linux
and UFL boot become for Linux
the Partition for macos file its still there fine
i cant inter recovery mode its switching me to error and internet recovery for very old mac
i delete Linux but nothing

i download Linux before but i inter first into UFI Boot OCLP its self and both was working fine this time i download Linux from outside UFI Boot OCLP and here we are now

i dont have anther mac and i dont have usb with OCLP Sonoma now

All i think about its how to get my files out of this mac so i can sleep peacefully tonight
and i using FileVault
my mac pro 2013 late runing Sonoma OCLP.