Should I stay on ventura with my 2017 mbp i5 or upgrade?

I have a 2017 macbook pro alongside my newer macbook air m1, should i stay on ventura or upgrade to sonoma? Ventura seems to work fine for me rn, heard the updates ended in november. Also just re-thermal pasted the cpu since it was overheating constantly before and now runs very cool to the touch.

submitted by /u/Any_Hedgehog_5727
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