My hackintosh is soooooo slow

My hackintosh is soooooo slow

What can I do with these two processes? They read/write hundreds of gigabytes when I turn on the computer, and they slow it down that I can't even use it because of the slowness. I even disabled Spotlight indexing, but it didn't help a lot.

HP Probook 450 G1, 10.14 Mojave

https://i.redd.it/ck8ypf5l6ai21.png

submitted by /u/richardszemeredi
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