iATKOS | United Kingdom

I want to start using a 2014 MacBook Pro mainly for web browsing, and the latest supported version it uses is big sur. Does anyone have any experience running macOS Ventura or Sonoma, or higher, on a 2014 MacBook Pro. The version I have has a dual core intel i5 and 8 gb of ram. Or should I be sticking with a lower version, like Monterey? I've never used OCLP before, so is there anything I should know if I do upgrade it to a newer version?