question about late-2015 iMac

I have a late-2015 intel i5 3.2ghz, iMac with 32gb ram, 2gb AMD R9 320 GPU, and a 1tb HDD / 24gb flash ssd split Fusion drive - It is currently only able to use macOS Monterey. What is the best method to get a newer macOS up and running and not super slow, but functional?

Go with macOS Ventura, Sonoma or Sequoia? Or stay with macOS Monterey?

-Thanks

submitted by /u/vetcloudgaming
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