SLUGGISH Monterey 12.3 Opencore Optiplex 7060 MT Critique Config.plist please

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I hope this pastes correctly. Bummed my new rig is slow. HELP!

and please tell me how to post this code correctly! Thanks

https://gist.github.com/dovedescent7/51df1bc29680950cf6ff3fd4d964f249.js

https://gist.github.com/dovedescent7/51df1bc29680950cf6ff3fd4d964f249

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