What the most stable OS for 2011 Imac (12.1) 21.5"?

I'm, currently on High Sierra 10.13.6 (17G14042) and want to squeeze a bit more life out of the old girl.

1tb SSD installed and 12gb Ram. Non Metal GPU.

Hearing mixed reports as to which is best - should I go to Monterey or Ventura?

submitted by /u/phatelectribe
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